Microbes vs. menopause: a winning strategy for urogenital health
When we discuss the microbiome, our minds often jump to the gut microbiome. However, the vaginal microbiome also undergoes remarkable changes during menopause. These transformations can result in uncomfortable issues like dryness, irritation, and incontinence and may even raise concerns about cancer risk. So, what can you do to tackle these shifts in your vaginal microbiome and ensure a smooth transition through menopause? Let’s dive into this important topic in today’s article.